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Thursday, November 26, 2020

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Engadiner and Vertical Sommerlauf inspire with top international athletes
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ultranormal.me

Everyone has their own normal. Don’t let your goals / enjoyment be defined by others. Our motivations may differ but our respect should be universal.

Low heart rate recovery run this morning to Langfo

Compared to a week ago when I knew I shouldn't run

Link In Bio - The time predictor. A Simple time pr

An online pace calculator for ultra marathons that

Park life. #trailrunning #training

First long run in ages and thoroughly enjoyed it.

Who knew? I saw a post of someone counting the day

Despite planning a walk, I went for a run. It was

Long slow plod, turned into interval session. Real

The neighbours' cat hurls abuse at us whenever I o

Really enjoyed my run today. Ran, walked and more

On the left the ultra running dog Gobi. On the rig

Load More… Follow on Instagram

Activities List

Morning Run
On September 30, 2020 5:37 am went 5.02 mi. during 00:52:53 hours climbing 239.50 ft.
Recovery Run I guess.
On September 16, 2020 5:57 am went 4.52 mi. during 00:47:24 hours climbing 242.78 ft.
Afternoon Run
On September 15, 2020 4:56 pm went 6.22 mi. during 01:02:25 hours climbing 574.15 ft.
Morning Run
On September 14, 2020 6:02 am went 4.01 mi. during 00:39:54 hours climbing 226.38 ft.
Post run walk.
On September 12, 2020 3:24 pm went 3.21 mi. during 00:58:20 hours climbing 27.23 ft.

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