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Sunday, October 17, 2021

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Pie-fueled trail runner raising money for hospice
Multi-Day events return with the Devon Coastal Challenge
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Coast Ultra Xtreme is Back

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ultranormal.me

Everyone has their own normal. Don’t let your goals / enjoyment be defined by others. Our motivations may differ but our respect should be universal.

#parkrun number 2. Letchworth. Surprised myself on

First #parkrun yesterday, was not a result for the

5 miles with weighted pack today. #legday #trainin

15.5 miles walk / run (definitely wasn't a run/wal

My approach to getting some level of fitness back

12 miles walk round Chicksands, Haynes, Wilstead a

Been a long time since I hit this number. Off road

Morning walk, am I lost? #walking #morning @fluxf

5 miles walk this evening after feeling knackered

Evening walk to the shops in Bedford and back ahea

Afternoon walk, Cardington, Bedford, Priory Park.

My gift to you all, now you can hear this song eve

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Activities List

Park run #4 Great Denham.
On October 2, 2021 9:00 am went 3.14 mi. during 00:28:04 hours climbing 127.95 ft. burning 473 calories.
Afternoon Walk
On September 30, 2021 2:43 pm went 1.44 mi. during 00:21:47 hours climbing 75.46 ft. burning 249 calories.
Afternoon Run
On September 30, 2021 1:49 pm went 5.21 mi. during 00:53:00 hours climbing 255.91 ft. burning 801 calories.
Afternoon Run
On September 27, 2021 2:35 pm went 5.14 mi. during 00:52:36 hours climbing 413.39 ft. burning 771 calories.
Great Denham Parkrun
On September 25, 2021 9:01 am went 3.18 mi. during 00:28:54 hours climbing 173.88 ft. burning 466 calories.

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