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NEW: Run / Walk time calculator
FEATURED Latest Resources 

NEW: Run / Walk time calculator

September 14, 2020October 7, 2020 admin 0
UltraNormal Ultra Marathon pace calculator
FEATURED Latest Resources 

NEW: Ultra marathon Pace Calculator

August 6, 2020October 7, 2020 admin 0

Trail Running News

From Trail Runner Mag and Run247

TRAIL STOKE: Rim to Rim to Rim Redux
Latest 

TRAIL STOKE: Rim to Rim to Rim Redux

March 20, 2021 admin
The Running Bee Foundation launches Yorkshire Three Peaks Fundraising Challenge
Latest 

The Running Bee Foundation launches Yorkshire Three Peaks Fundraising Challenge

March 20, 2021 admin
That Could Have Been Me: An Open Letter to Teammates From an Asian American Runner
Latest 

That Could Have Been Me: An Open Letter to Teammates From an Asian American Runner

March 18, 2021 admin
Members Have More Fun
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Members Have More Fun

February 23, 2021 admin

Training

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NEW: Run / Walk time calculator
FEATURED Latest Resources 

NEW: Run / Walk time calculator

September 14, 2020October 7, 2020 admin 0

An online calculator to predict how long an event will take with a run / walk strategy. Allows for different

UltraNormal Ultra Marathon pace calculator
FEATURED Latest Resources 

NEW: Ultra marathon Pace Calculator

August 6, 2020October 7, 2020 admin 0

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ultranormal.me

Everyone has their own normal. Don’t let your goals / enjoyment be defined by others. Our motivations may differ but our respect should be universal.

Pete
Afternoon walk, Cardington, Bedford, Priory Park. Afternoon walk, Cardington, Bedford, Priory Park.

#walking #running #training #Bedford #PrioryPark #Carrington #cottonend
My gift to you all, now you can hear this song eve My gift to you all, now you can hear this song every time you watch the Mandalorian too. #meme #yoda #mandalorian #starwars
Checked out a new public footpath route this morni Checked out a new public footpath route this morning. Hugely muddy but good old gtx Asics did the trick.

#CottonEnd #Bedfordshire #walking #training #running #ultrarunning #earlyriser
4m muddy walk this morning across the fields. Grat 4m muddy walk this morning across the fields. Grateful for the new birthday Gore-Tex Asics. #running #walking #training
Return to running attempt 4361 (yawn, I know). 2 m Return to running attempt 4361 (yawn, I know). 2 miles run walk. Frosty morning and  Test Match Special.
Low heart rate recovery run this morning to Langfo Low heart rate recovery run this morning to Langford Water Tower. 

The low impact, low stress approach appears to be paying off so far!

#ultrarunning #running #trailrunning #bedfordshire
Compared to a week ago when I knew I shouldn't run Compared to a week ago when I knew I shouldn't run, this weeks Tuesday run went pretty well. 

10k non stop around Norton Common. Longest non stop run for a year. As always now, ran to enjoy. Didn't aim for any distance until I'd got to 5.5 then aimed for 6.21 or the 10k. Would have just as happily done 3 and walked another couple. 

#ultrarunning #enjoyrunning #trailrunning #running #motivation #whatsyourwhy
Link In Bio - The time predictor. A Simple time pr Link In Bio - The time predictor. A Simple time predictor for a run/walk strategy based on set paces and interval periods.

Will also calculate how far you will run in a specific time with set strategy.

#ultrarunning #pacecalculator #trailrunning #marathonrunning #marathontraining #calculator #firstultramarathon #firstmarathon #marathonbeginner

https://luxf.me/3mmXQdl
An online pace calculator for ultra marathons that An online pace calculator for ultra marathons that tells you required walking and running paces to hit your target time.

Link in bio

If you are running your first Ultra Marathon you are likely to be thinking about a run / walk strategy.

This is a very efficient way of maintaining a high average pace for a long time.  This ultra pace calculator will enable you to plan your pacing strategy. 

#ultrarunning #ultratraining #trailrunning #running #marathon #marathontraining #paceyourself #pacemaker
Park life. #trailrunning #training Park life. 

#trailrunning #training
First long run in ages and thoroughly enjoyed it. First long run in ages and thoroughly enjoyed it. Ran 0.75, walked 0.25 from the start and ignored any stats other than heart rate. Took Photos and chatted with farmers. 

Beautiful run towards Ashwell and back.

#longrun #ultrarunning #Running #ultranormal #trailrunning #ashwell #bedfordshire #sunrise
Who knew? I saw a post of someone counting the day Who knew? I saw a post of someone counting the days since their last drink and I knew it was over 9 years but thought I'd see how many it was for me.

 I don't normally count the days or even the years, I only recently worked it which year I stopped drinking. But I couldn't let this number pass.

I stopped when I became a PT full time, I didn't have a problem and I wasn't pregnant. Getting up at 5 am daily though didn't go well with drinking the night before so I stopped. 

I did enjoy having a drink, but I enjoyed feeling better all the time a lot more it has to be said. 

Have a great day.

#sober #soberdad #soberlife #ultrarunning #trailrunning #training
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Activities List

  • Morning Walk
    On March 28, 2021 9:16 am went 6.26 mi. during 02:14:38 hours climbing 255.91 ft.
  • Afternoon Walk
    On March 6, 2021 1:21 pm went 11.05 mi. during 03:04:06 hours climbing 108.27 ft.
  • Afternoon Ride
    On January 31, 2021 3:17 pm went 3.45 mi. during 00:33:55 hours climbing 36.09 ft.
  • Afternoon Walk
    On January 27, 2021 4:31 pm went 2.72 mi. during 00:50:08 hours climbing 29.20 ft.
  • Morning Swamp Walk
    On January 27, 2021 5:38 am went 4.00 mi. during 01:21:45 hours climbing 19.69 ft.
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